Balance & Bike.
A Mindful Cycling Retreat-Bike Camp at a Sicilian agriturismo
Yoga soothes the mind, while biking invigorates the body.
Experience the ultimate in well-being with our Bike and Yoga Retreat amidst the stunning landscapes of Sicily
Yoga and Bike Retreat
Discover Serenity and Adventure with our Sicilian Agriturismo Bike & Yoga Retreat. Dive into a rejuvenating six-day experience that combines tranquil yoga sessions, scenic bike rides, and authentic Sicilian culinary delights, including hands on pizza-making.
Embrace relaxation and find inspiration within through daily practices designed to renew your energy and enrich your spirit. This retreat offers the perfect blend of peacefulness and exploration, set against the stunning backdrop of Sicily’s natural beauty.
Flexible dates available for individuals or groups of four or more, ensuring a personalized journey towards well-being. Join the Ride Your Life Retreat for a transformative escape into joy, relaxation, and self-discovery.
DIFFICULTY LEVEL: Yoga for all levels; bike rides are short and easy
ROAD SURFACE: Asphalt with some easy gravel
SUGGESTED BIKE: Trekking, gravel and E bike
SUPPORT: Escorted with yoga teacher
DURATION: 5 nights / 6 days
GROUP SIZE: From 4 participants and up to 8
LOCATION: Italy, Sicily island
WHEN: Suggested periods are from March to mid of June and from September to Mid of November.
2 scheduled dates for this retreat: May 7; October 7; October 13, 2024
TEMPERATURES IN THE SUGGESTED PERIOD: 16°C (60.8°F) and 23°C (73.4°F)
What is included in your Bike and Yoga Retreat
- 5 Nights at a family run agriturismo with pool.
- 5 Breakfasts.
- 5 Dinners at the agriturismo.
- 4 Lunches.
- 1 Wine tasting.
- 1 Cheese tasting .
- 1 Olive oil tasting.
- 1 Pizza making.
- 2 Daily Yoga sessions of 50 minutes each (morning and evening) with private yoga teacher.
- Van support for all of the trip, including the bike rides.
- Italian, english speaking Tour coordinator all over the trip (he/she is the van driver along the trip also).
- Cumulative and coordinated welcome transfer IN and OUT to/from the closest train station to the farm.
- Ride Your Life Cycling jersey and Ride Your Life BPA free water bottle.
ESCORTED: €2750 per person, min 4 participants in double/twin room
EXTRA COST FOR SINGLE ROOM: €285,00
BIKE RENTAL:
Gravel bike hire: €225,00
E-Bike hire: €225,00
ACTIVITIES AVAILABLE UPON REQUEST: To be arranged and booked during the booking process.
Massage at the farm
Palermo extension including guided walking tour
Tips for guides, travel to/from the start and end points of your trip, meals and activities during your free time. All of the items not included into the services included list above.
Bike and Yoga Retreat – wellness on two wheels
Dive into the serene beauty of Sicily with our bike and yoga retreat, blending six days of agriturismo tranquility with enriching activities like wine tastings and culinary workshops. Then, discover Palermo’s rich tapestry of cultures with our mini-extension package, featuring a guided walking tour.
From its Phoenician origins to its vibrant mix of Arab, Norman, and Baroque architecture, Palermo captivates with its unique charm and bustling street life, ensuring an unforgettable addition to your Sicilian journey.
Experience the transformative power of our Sicilian bike and yoga retreat, where every pedal and pose rejuvenates body and soul. Amidst ancient landscapes and the serene ambiance of agriturismo, find a perfect harmony of adventure and tranquility.
This retreat promises not just a journey through Sicily’s breathtaking vistas but a profound journey within, revitalizing your essence amidst nature’s splendor.
Begin your Sicilian retreat with a transfer from Roccapalumba train station to our agriturismo. A welcome briefing and relaxation session set the stage, followed by a group dinner, immersing you in local hospitality.
DISTANCE: 13 miles (22km)
ELEVATION GAIN: 1082 ft (330m)
Post-yoga, enjoy breakfast before cycling through serene landscapes to a quaint winery, stepping back in time. Leisure by the pool precedes dinner and an evening yoga session.
MEALS: All included
DISTANCE: 7 miles (12km)
ELEVATION GAIN: 262 ft (80m)
Explore an ancient mill on today’s ride, then relax with a picnic. Back at the farm, delve into olive oil’s nuances before dinner.
MEALS: All included
DISTANCE: 20 miles (33km)
ELEVATION GAIN: 2427 ft (740m)
A day of engagement: morning yoga, a ride to a vegetable producer, and participation in pizza-making. End with a reflective yoga session.
MEALS: All included
DISTANCE: 15 miles (25km)
ELEVATION GAIN: 984 ft (300m)
Journey to a local cheese producer, blending old traditions with modern standards. Experience Sicily’s rich culinary heritage firsthand.
Meals: All included
Conclude with a final yoga session and breakfast before we bid “Arrivederci,” transferring you back to Roccapalumba train station.
Meal: Breakfast included
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